Are you ready to make changes but not sure how to go about it?
Do you want to move forwards with confidence?
Do you want help reducing your stress levels or managing your anxiety?
Have you decided that now is the time to stop smoking or vaping and would like help to achieve this?
Is now the time to get rid of that excess weight for good? Do you have more than 3 stone to lose? Are you interested in gastric banding to help with weight reduction, but don’t want to undergo major surgery? Have you heard of hypnotic gastric banding?
Do you feel like you’d like some hypno-coaching to lose weight and understand and recognise your triggers?
For help to make these permanent changes and understand your behaviour choices using hypnotherapy and Neuro-Linguistic Programming (NLP) can help you take back control and break the cycle of negative thinking in order to re-frame to the outcome that you desire.
It’s always the right time to change, it’s up to you to take the first step to becoming abetter you, the version of you that will help yourself feel and be better than before. Sometimes we just need someone to guide us through the changes we want to make in order to be the confident, brighter, more contented, positive, calmer and happier person that you want to be.
Contact Kate to make those changes.
07535 691 874