New 6 week class to help improve your pelvic health and well-being.

Would you like a stronger pelvic floor?

Do you want to feel more  in control  when you cough, sneeze or laugh?  Do  you  want to get back to the things you love doing?

Now you’ve answered YES to the above questions, book yourself onto the 6 week Pelvic Pilates class and restore your floor!

Take control and book today. Courses are 6 weeks long.  New dates coming soon, please contact me to register your interest.

 

Places limited, reserve your space now.

The class is suitable for new Mums as well as people new to Pilates.  Please contact me to discuss.

Contact Kate 07535 691 874

kate.wilson@hotmail.co.uk