Qigong, Shibashi and Tai Chi (Cheng Man Ching style) classes are available at
Wednesday 11.15-12.15PM
Christchurch, Clarendon Park Road, Clarendon Park, Leicester, LE2 3AH
Thursday 10.00-11.00AM
Oadby Youth Centre (Boys Club), 42 Wigston Road, Oadby, Leicester, LE2 5QB
Tai chi Qigong and Shabashi classes held weekly. These classes can help to improve your balance and co-ordination. Suitable for all and a great intro to new exercisers, people with COPD, Long Covid, Heart failure, MS, joint replacements, arthritis and cardiac issues. vailable as PAYG or monthly. Please contact Kate before attending in case the class is not running on the day you want to attend because of holidays. More details can be found here
KW Wellbeing 